One of the most common injuries to occur in the shoulder is a tear in the rotator cuff, which is a group of four muscles and tendons that surround the shoulder to provide movement and stability. The tendons from these muscles attach to the top of the humerus, and this is where most tears occur, although muscles are sometimes involved. Rotator cuff tears can be caused by direct blows to the shoulder, by falling on the arm while it is outstretched and by having your arm yanked. Impingement (tendinitis), where the rotator cuff tendons rub against the shoulder blade, can also lead the rotator cuff to become inflamed, fray and weaken.
People most susceptible to these injuries include swimmers, tennis players, baseball players and other participants in activities that involve a lot of arm movement overhead. Your risk for injury is also higher if you are over the age of 40 since muscles and tendons lose elasticity as you age.
If you have torn your rotator cuff, we can help you heal without the need for steroid injections or surgery. Here at Therapeutic Solutions LLC in Newport News, VA, we use therapies, such as electrical muscle stimulation and inferential electro-therapy, to promote healing and reduce pain and inflammation. Additionally, chiropractic adjustments and targeted exercises can be used to restore mobility and range of movement. In about six to eight weeks, you will notice a significant improvement.
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill and staff at 757-873-4131.
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