Tearing the rotator cuff can be a painful and debilitating injury. Many may think the first option they have to repair a tear would be surgery. Here at Therapeutic Solutions, LLC in Newport News, VA, we believe there are other ways to heal and relieve pain besides surgery.
The rotator cuff is the group of muscles and tendons that surround the shoulder joint. They keep the ball of the humerus (the upper arm bone) firmly into the shoulder socket. Many who have torn their rotator cuff have done so due to repetitive overhead lifting. They are also commonly caused by long-term heavy lifting and bone spurs in the bones of the shoulders. Sports like tennis and baseball, as well as occupations like carpenters are commonly associated with rotator cuff tears, as well. Most that tear a rotator cuff are over the age of forty.
Although keeping your shoulder immobilized allows rest and pain relief, it could allow the connective tissue within the joint to thicken and tighten. This is a condition referred to as frozen shoulder.
Physical therapy can help the rotator cuff regain flexibility and strength without surgery. Along with adjustments of the spine and joints associated with the rotator cuff, massage and stretching can help the rotator cuff return to normal function.
If you have trouble reaching over your head, behind your back, a dull ache in the shoulder or difficulty sleeping on the affected shoulder, you could have a rotator cuff tear. For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.
Yours in Good Health,
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131
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