Friday, December 25, 2015

What Causes Spinal Degeneration?

Degenerative disc disease is not really a disease, but a term used to describe the normal changes in your spinal discs as you age. Spinal discs are soft, compressible discs that separate the vertebrae that make up the spine. Certain conditions such as osteoarthritis, a herniated disc, and spinal stenosis, may put pressure on the spinal cord and nerves, leading to pain and possibly affecting nerve function. Whatever the cause of spinal degeneration is, Dr. Christopher Brill can diagnose it and provide the proper treatment.  


As we age, spinal discs break down, or degenerate, which may result in degenerative disc disease in some people. Spinal degeneration is more likely to occur in people who smoke cigarettes and those who do heavy physical work. People who are obese are also more likely to have symptoms of degenerative disc disease. During the physical exam, Dr. Christopher Brill will ask you about your symptoms, your medical history, injuries or illnesses and habits or activities that may be causing pain in the upper and lower back. Treatment will be discussed once the exam is complete.


If you have further questions about spinal degeneration, give us a call. For more information about spinal degeneration as well as the services we provide, visit our website at www.therapeutic-solutions-llc.com for more information. To schedule an appointment with Dr. Christopher Brill at Therapeutic Solutions LLC in Newport News, VA, call 757-873-4131.

Wednesday, December 16, 2015

Chiropractic Care for Restless Legs

Restless leg syndrome (RLS) is a disorder of the part of the nervous system that causes an urge to move the legs. Because it usually interferes with sleep, it is also considered a sleep disorder. There is generally no known cause for restless leg syndrome, however, if medical treatments including muscle relaxers and physical therapy are unsuccessful, you might want to visit us at Therapeutic Solutions LLC to seek  chiropractic care.


When you visit Dr. Christopher Brill, he will perform an initial routine exam. The exam will include obtaining a general medical history or medical background pertaining to restless leg syndrome as well as other pertinent medical information. As a form of treatment, Dr. Brill should be able to relax your muscles through routine adjustments. Adjustments targeting lower back subluxations and pelvic instability may help relieve RLS discomfort and having an adjustment performed once or twice a week may help improve RLS symptoms over time.


If you suffer from restless legs and would like to give chiropractic treatment a try, give us a call. For more information about the services we provide, visit our website at www.therapeutic-solutions-llc.com for more information. To schedule an appointment with Dr. Christopher Brill at Therapeutic Solutions LLC in Newport News, VA, call 757-873-4131.

Thursday, November 19, 2015

Chiropractic Treatment For Vertigo

Vertigo is the term often used to describe dizziness associated with an illusion of movement, often a spinning sensation. It can be caused by problems in the brain or the inner ear. You never know when you'll be caught off guard by vertigo, but when this happens, there are several ways that Dr. Christopher Brill can treat you. 


Treatment for vertigo depends on what's causing it. In many cases, vertigo goes away without any treatment. This is because your brain is able to adapt, at least in part, to the inner ear changes, relying on other mechanisms to maintain balance. However, vertigo can often be treated with manipulation as well as positioning maneuvers and exercises. If the source of a patient's vertigo appears to be the inner ear, Dr. Christopher Brill may assist him or her through a specific procedure to attempt to reposition the debris to a more innocuous position. 


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, November 12, 2015

First Appointment

When you come into our office, we want you to be comfortable. If you’ve never been to a chiropractor, you should know what to expect when you visit our beautiful Therapeutic Solutions LLC facility in Newport News, VA.


We want to make your first appointment as relaxing as possible. While many believe that chiropractic adjustments are painful, you should know that these adjustments are not painful, in fact, they can be quite soothing. Dr. Brill maintains that he’s not healing his patients; he’s just making the adjustments that help the body heal itself. With that in mind, remember that you’re coming in to relieve your pain, so any procedure that Dr. Brill performs will go towards alleviating your pain. It doesn’t matter if you have headaches, stress related symptoms or you hurt your back walking down the stairs, Dr. Brill is there to hear your concerns and relieve you of your pain.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, November 5, 2015

Ergonomics

Many Americans spend at least 40 hours a week sitting in an office in front of a computer. Many of these workers will start to experience certain chronic conditions like neck or back pains, carpal tunnel syndrome, numbness in the limbs, etc. because of poor posture in the workplace. If you suffer from any of these chronic conditions, visit us at Therapeutic Solutions LLC to learn more about your treatment options.


Many people who are hunched over or slouching in their chairs experience neck pains from staring at the monitor all day, and feel numbness in the low-back from sitting. Other common ailments are headaches, weakness in the legs, and wrist and/or elbow pain. There are a few things you can do to prevent these pains from occurring so frequently, or even stop them altogether. Here are some tips to improving your posture at work:


 



  • Take a break: take mini-breaks throughout the day to stretch out your arms and legs

  • Set yourself up for success: create a desk space that works for your posture, not against it. Your body and legs should create a 90 to 110 degree angle and your feet should be able to touch the floor

  • Keep your head up: try keeping your head forward and your neck in alignment when you are working. The top of your monitor should be level with your eyes as well


If you feel that your work environment isn’t good for your posture, try taking some steps to improve your work lifestyle. During your consultation with Dr. Christopher Brill, make sure to ask what steps you can take to improve your posture throughout your everyday life.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, September 9, 2015

Wellness Tips

The motions of daily life, if done incorrectly, can result in injury to the spine. According to the American Chiropractic Association (ACA) wellness is defined as “an active process that promotes health and enhances quality of life.” We all stand, sit, lift, sleep, talk on the phone and partake in some sort of physical activity on a daily basis and at Therapeutic Solutions LLC; Dr. Christopher Brill wants his patients to utilize wellness tips so that they can add potential to their everyday lives.


When sitting, choose a chair that is firm enough to support you comfortably, and don’t slouch. When standing, stand with your head level. When you have to stand in one place for long periods of time, put one foot on a 4-6-inch stool to help keep pressure off your spine. If you work at desk, be sure to take frequent stretch breaks if you have to sit for a long time. When lifting an object, plant your feet about 12-18 inches apart, kneel or squat in front of the object, and lift as you straighten up. Be sure to lift with the big muscles of your thighs, arms, and shoulders, not with your back. When using the telephone, avoid cradling the receiver between your neck and shoulder. Hold the phone in your hand or use speakerphone instead. Be sure to get plenty of sleep every day to allow your body to rest and recuperate.


These are only a few wellness tips. For more information about wellness tips, visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health, 

Dr. Christopher Brill 

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Yours in Good Health, 


Dr. Christopher Brill 


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131


 

Wednesday, September 2, 2015

Migraines and Chiropractic Treatment

Migraine is a type of headache that is often localized in a certain area of the head and is sometimes accompanied by a pronounced sensitivity to light and sound. Migraines can last up to 4-72 hours if untreated and additional symptoms include nausea and/or vomiting. People with migraines tend to have recurring attacks triggered by a number of different factors, including stress, anxiety, hormonal changes, bright or flashing lights, lack of food or sleep, and dietary substances. At Therapeutic Solutions LLC, Dr. Christopher Brill knows how tension in the spine relates to problems in other parts of the body, and can help you take steps to relieve those problems.


Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck. At Therapeutic Solutions LLC, Dr. Christopher Brill may perform a spinal manipulation or chiropractic adjustment to improve spinal function and alleviate the stress on your system. He may also provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins.


If you suffer from migraines, don’t suffer any longer and schedule a consultation to discuss your treatment options. For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health, 

Dr. Christopher Brill 

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Yours in Good Health, 


Dr. Christopher Brill 


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131