Chiropractic and Exercise

Combining chiropractic care with home exercise is a great way to improve your health and increase your overall wellness. Whether you are suffering from a chronic condition or just hoping to maximize your body’s potential, Dr. Christopher Brill of Therapeutic Solutions LLC can help you develop an exercise plan for better health.

 

Exercise has many benefits, especially when combined with chiropractic treatment. Many studies have shown that it is an effective way to manage both acute and chronic lower back pain and other conditions, helping patients to keep working while improving their overall quality of life. In addition to helping with injuries, regular home exercise also keeps the muscles in proper tone, promotes circulation and can help your body function better as a whole.

 

Strengthening your muscles has direct and indirect benefits on your health, including increasing your ease of movement, improving posture and stabilizing your joints, as well as decreasing your risk of falls and injuries. Including exercise as one of his 12 rules for longevity, Dr. Brill recommends at least 15 minutes of exercise a day.

 

For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.

 

Yours in Good Health,

 

Dr. Christopher Brill

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Hip Pain

Hip pain is a common condition that is experienced by our patients, though there are many different areas of the hip that are causing the pain. Some causes of hip pain we see include arthritis, bursitis, fractures of the hip, tendon strain and muscle strain. Dr. Christopher Brill here at Therapeutic Solutions, LLC provides chiropractic care to help relieve the pain and prevent further damage to the hip joint. In many situations, the hip pain is a result of the body being out of alignment.

The symptoms of hip pain not only include pain and stiffness in the hip, but also in the following areas of the body:

• Thigh


• Groin


• Buttocks


• Inside the hip joint


• Outside the hip joint

Chiropractic care helps our patients with hip pain through adjustments and manipulations, massage and preventative care. We locate the cause of the pain and use that to determine the best available treatment. We assess each case individually and work to prevent further pain episodes as much as possible. If you are experiencing hip pain and looking for a solution, call our Newport News office at 757-873-4131 for a free consultation or send us an email at drbrill.therapeuticsolutions@yahoo.com.