Friday, December 25, 2015

What Causes Spinal Degeneration?

Degenerative disc disease is not really a disease, but a term used to describe the normal changes in your spinal discs as you age. Spinal discs are soft, compressible discs that separate the vertebrae that make up the spine. Certain conditions such as osteoarthritis, a herniated disc, and spinal stenosis, may put pressure on the spinal cord and nerves, leading to pain and possibly affecting nerve function. Whatever the cause of spinal degeneration is, Dr. Christopher Brill can diagnose it and provide the proper treatment.  


As we age, spinal discs break down, or degenerate, which may result in degenerative disc disease in some people. Spinal degeneration is more likely to occur in people who smoke cigarettes and those who do heavy physical work. People who are obese are also more likely to have symptoms of degenerative disc disease. During the physical exam, Dr. Christopher Brill will ask you about your symptoms, your medical history, injuries or illnesses and habits or activities that may be causing pain in the upper and lower back. Treatment will be discussed once the exam is complete.


If you have further questions about spinal degeneration, give us a call. For more information about spinal degeneration as well as the services we provide, visit our website at www.therapeutic-solutions-llc.com for more information. To schedule an appointment with Dr. Christopher Brill at Therapeutic Solutions LLC in Newport News, VA, call 757-873-4131.

Wednesday, December 16, 2015

Chiropractic Care for Restless Legs

Restless leg syndrome (RLS) is a disorder of the part of the nervous system that causes an urge to move the legs. Because it usually interferes with sleep, it is also considered a sleep disorder. There is generally no known cause for restless leg syndrome, however, if medical treatments including muscle relaxers and physical therapy are unsuccessful, you might want to visit us at Therapeutic Solutions LLC to seek  chiropractic care.


When you visit Dr. Christopher Brill, he will perform an initial routine exam. The exam will include obtaining a general medical history or medical background pertaining to restless leg syndrome as well as other pertinent medical information. As a form of treatment, Dr. Brill should be able to relax your muscles through routine adjustments. Adjustments targeting lower back subluxations and pelvic instability may help relieve RLS discomfort and having an adjustment performed once or twice a week may help improve RLS symptoms over time.


If you suffer from restless legs and would like to give chiropractic treatment a try, give us a call. For more information about the services we provide, visit our website at www.therapeutic-solutions-llc.com for more information. To schedule an appointment with Dr. Christopher Brill at Therapeutic Solutions LLC in Newport News, VA, call 757-873-4131.

Thursday, November 19, 2015

Chiropractic Treatment For Vertigo

Vertigo is the term often used to describe dizziness associated with an illusion of movement, often a spinning sensation. It can be caused by problems in the brain or the inner ear. You never know when you'll be caught off guard by vertigo, but when this happens, there are several ways that Dr. Christopher Brill can treat you. 


Treatment for vertigo depends on what's causing it. In many cases, vertigo goes away without any treatment. This is because your brain is able to adapt, at least in part, to the inner ear changes, relying on other mechanisms to maintain balance. However, vertigo can often be treated with manipulation as well as positioning maneuvers and exercises. If the source of a patient's vertigo appears to be the inner ear, Dr. Christopher Brill may assist him or her through a specific procedure to attempt to reposition the debris to a more innocuous position. 


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, November 12, 2015

First Appointment

When you come into our office, we want you to be comfortable. If you’ve never been to a chiropractor, you should know what to expect when you visit our beautiful Therapeutic Solutions LLC facility in Newport News, VA.


We want to make your first appointment as relaxing as possible. While many believe that chiropractic adjustments are painful, you should know that these adjustments are not painful, in fact, they can be quite soothing. Dr. Brill maintains that he’s not healing his patients; he’s just making the adjustments that help the body heal itself. With that in mind, remember that you’re coming in to relieve your pain, so any procedure that Dr. Brill performs will go towards alleviating your pain. It doesn’t matter if you have headaches, stress related symptoms or you hurt your back walking down the stairs, Dr. Brill is there to hear your concerns and relieve you of your pain.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, November 5, 2015

Ergonomics

Many Americans spend at least 40 hours a week sitting in an office in front of a computer. Many of these workers will start to experience certain chronic conditions like neck or back pains, carpal tunnel syndrome, numbness in the limbs, etc. because of poor posture in the workplace. If you suffer from any of these chronic conditions, visit us at Therapeutic Solutions LLC to learn more about your treatment options.


Many people who are hunched over or slouching in their chairs experience neck pains from staring at the monitor all day, and feel numbness in the low-back from sitting. Other common ailments are headaches, weakness in the legs, and wrist and/or elbow pain. There are a few things you can do to prevent these pains from occurring so frequently, or even stop them altogether. Here are some tips to improving your posture at work:


 



  • Take a break: take mini-breaks throughout the day to stretch out your arms and legs

  • Set yourself up for success: create a desk space that works for your posture, not against it. Your body and legs should create a 90 to 110 degree angle and your feet should be able to touch the floor

  • Keep your head up: try keeping your head forward and your neck in alignment when you are working. The top of your monitor should be level with your eyes as well


If you feel that your work environment isn’t good for your posture, try taking some steps to improve your work lifestyle. During your consultation with Dr. Christopher Brill, make sure to ask what steps you can take to improve your posture throughout your everyday life.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, September 9, 2015

Wellness Tips

The motions of daily life, if done incorrectly, can result in injury to the spine. According to the American Chiropractic Association (ACA) wellness is defined as “an active process that promotes health and enhances quality of life.” We all stand, sit, lift, sleep, talk on the phone and partake in some sort of physical activity on a daily basis and at Therapeutic Solutions LLC; Dr. Christopher Brill wants his patients to utilize wellness tips so that they can add potential to their everyday lives.


When sitting, choose a chair that is firm enough to support you comfortably, and don’t slouch. When standing, stand with your head level. When you have to stand in one place for long periods of time, put one foot on a 4-6-inch stool to help keep pressure off your spine. If you work at desk, be sure to take frequent stretch breaks if you have to sit for a long time. When lifting an object, plant your feet about 12-18 inches apart, kneel or squat in front of the object, and lift as you straighten up. Be sure to lift with the big muscles of your thighs, arms, and shoulders, not with your back. When using the telephone, avoid cradling the receiver between your neck and shoulder. Hold the phone in your hand or use speakerphone instead. Be sure to get plenty of sleep every day to allow your body to rest and recuperate.


These are only a few wellness tips. For more information about wellness tips, visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health, 

Dr. Christopher Brill 

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Yours in Good Health, 


Dr. Christopher Brill 


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131


 

Wednesday, September 2, 2015

Migraines and Chiropractic Treatment

Migraine is a type of headache that is often localized in a certain area of the head and is sometimes accompanied by a pronounced sensitivity to light and sound. Migraines can last up to 4-72 hours if untreated and additional symptoms include nausea and/or vomiting. People with migraines tend to have recurring attacks triggered by a number of different factors, including stress, anxiety, hormonal changes, bright or flashing lights, lack of food or sleep, and dietary substances. At Therapeutic Solutions LLC, Dr. Christopher Brill knows how tension in the spine relates to problems in other parts of the body, and can help you take steps to relieve those problems.


Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck. At Therapeutic Solutions LLC, Dr. Christopher Brill may perform a spinal manipulation or chiropractic adjustment to improve spinal function and alleviate the stress on your system. He may also provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins.


If you suffer from migraines, don’t suffer any longer and schedule a consultation to discuss your treatment options. For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health, 

Dr. Christopher Brill 

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Yours in Good Health, 


Dr. Christopher Brill 


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131


 

Saturday, August 29, 2015

Backpack Misuse Related to Spine Problems

School is almost in session and for kids and adults who carry heavy backpacks they may not realize that the substantial weight from textbooks can provoke spinal complications and strain the back, neck, or shoulders. At Therapeutic Solutions LLC, Dr. Christopher Brill wants patients to learn how to carry their items in a practical way, distributing the heavy load across the strong back and shoulder muscles.


When walking through the hallways, it is important to consider some tips. Always use both shoulder straps and wear the backpack on the back rather than over one shoulder. Pack heaviest objects into the backpack first so they are carried lower and closest to the body. Fill compartments so that the load is evenly distributed throughout the backpack and items do not shift during movement. If a child complains of discomfort, reduce the weight in the backpack immediately consider applying a guideline backpack weight limit as a percent of the child's body weight. The American Physical Therapy Association suggests 15-20%; the American Chiropractic Association advises 5-10%.


If you or your child experiences any pain or discomfort resulting from backpack use, call us to discuss your treatment options. For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health, 

Dr. Christopher Brill 

Therapeutic Solutions LLC

Chiropractic & Wellness Center

716-A Thimble Shoals Blvd.

Newport News, VA 23606

757-873-4131

Yours in Good Health, 


Dr. Christopher Brill 


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131


 

Tuesday, August 4, 2015

The Causes and Treatments of Rib and Chest Pain

Did you know that rib and chest pain can be relieved by chiropractic care? Dr. Christopher Brill of Therapeutic Solutions, LLC in Newport News, VA wants his future patients to understand what type of conditions cause rib and chest pain, and how chiropractic care could can help.


Just as misalignments can happen to the spine, they can also happen at the front of the body where the ribs meet the sternum. Misalignments cause stress and pressure on the joints and the surrounding area. They put pressure on the nerves surrounding the area, which can cause pain directly to the area but also can affect function of many of the body’s systems. Another condition that can cause rib and chest pain is a Costo-Transverse Sprain, inflammation of the rib cartilage. Pain and difficulty breathing deeply are symptoms that affect those with this condition. Thoracic Outlet Syndrome is another condition that may be causing pain in the ribs. This condition, however, also includes pain and loss of feeling in the shoulders, arms, and hands. This is a condition where the first rib sits higher than its corresponding vertebra, pressing down on nerves and blood vessels.


Through spinal and joint adjustments, customized stretches and exercises, and possibly massage, these conditions can be controlled. Manipulating the areas of the body that are causing unnatural pressure releases that pressure and allows the body to perform as it should, plus it will relieve pain and irritation.


To learn more about what chiropractic treatments can help rib and chest pain, visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606

Wednesday, July 29, 2015

What To Expecting During Your First Appointment

For those who have never experienced chiropractic care before, it is hard to know what to expect. Dr. Christopher Brill of Therapeutic Solutions, LLC in Newport News, VA wants to provide information to his future patients about what to expect during their first appointment. Knowing what to expect can make an appointment go smoother and can help diminish some of those first appointment jitters.


When first coming to Therapeutic Solutions, LLC, our goal will be to completely understand your current condition and where you would like to be. This will help us understand your body and create a customized treatment plan we can start.


Knowing your history will help us better understand your body. We will discuss any physical conditions, past trauma, and past pain. We will then discuss your current level of health and talk about your goals. A physical examination, probably including x-rays, will then be performed. Using our discussions, our physical findings, and the results of the x-rays, we will come up with a customized plan to put your body back on track to a healthy and full lifestyle.


For more information about initial visits and the types of treatment we implement, visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606

Tuesday, July 21, 2015

Neck Pain: Causes and How Chiropractic Care Can Help

Neck pain is something that can stop an entire day’s activities. For neck pain that is controlling your life, turn to Therapeutic Solutions, LLC located in Newport News, VA. Chiropractic care can help you understand where the pain is coming from and how to relieve it.


Neck pain can be caused from a variety of things. A small slip or a major car accident are two drastically different events but they can both do major harm to the cervical spine and the surrounding structures. In addition to accidents, neck pain can result from degenerative disorders or even just bad posture habits. Neck pain can even come from a small accident that may have happened years ago. Accidents, disorders in the spine, and poor posture can all lead to misalignments in the cervical spine’s joints.


Chiropractic care at Therapeutic Solutions will begin with a full examination of the area. It will be useful to know how long the pain has been around, what has been done to relieve pain, and if anything makes it better or worse. A customized treatment plan will then be created to get you back on track. Through spinal adjustments and therapeutic exercise, we will have you feeling better and able to prevent further injury.


For more information, visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606

Friday, July 17, 2015

Tips for Good Posture

Poor posture can lead to strained muscles and a curved spine. It is important to keep good posture while sitting and standing. This is why Therapeutic Solutions, LLC of Newport News, VA wants to give some tips for proper posture.


The first step of attaining proper posture is to make sure your spine is in line. When standing, make sure to stand tall with your shoulders back. Tuck your stomach in, and let your arms hang naturally beside you. To make sure you head is in line with your spine, check to see that your earlobes are in line with your shoulders. When sitting, make sure your feet are flat on the floor and your knees are at the same level or lower than your hips. Do not cross your legs and remember to relax your shoulders. When sitting in a chair for a long period of time, make sure it has good low and mid-back support.


The second part of having good posture is having strong muscles to support it. To stand tall with pulled back shoulders, try this trapezius exercise daily: Lie on your stomach with your arms flat on the floor in a ninety degree angle. (In the high-five position). Lift both arms up vertically by activating the muscles between your shoulder blades. Hold for five seconds and release. Do this twelve times, two to three times daily.


For more information about keeping good posture throughout many of the day’s activities, visit our website, www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606

Tuesday, July 7, 2015

Lower Back Pain

Lower back pain is a very common condition, but the symptoms and severity of the pain vary greatly depending on the situation. While a lower back muscle strain might be excruciating enough to visit the emergency room while a degenerating disc might only cause mild, intermittent discomfort. Dr. Christopher Brill of Therapeutic Solutions LLC in Newport News, VA is an expert in his field, and has been treating his patients of all ages and sizes for a number of years.


According to the American Chiropractic Association, one-half of all working Americans admit to having back pain symptoms each year. Your back is a complicated structure of bones, joints, ligaments and muscles, while it is basically the support system for your entire body, your back can be very fragile. Back pain is often associated with sprained ligaments, strained muscles, ruptured discs and irritated joints. In many cases, these injuries are sustained by athletes participating in contact sports, but pain can also come to those who sit in the same position for the majority of the day, have poor posture and overuse.


Dr. Brill has been practicing in Newport News, VA for a number of years and has developed a unique treatment plan for patients suffering from lower back pain. Through the use of manipulation and adjustments, Dr. Brill will safely and effectively relieve the patient from their back pain. In some cases, the treatment will work right away but in others, patients will need multiple visits to treat the pain and prevent it from coming back in the future. In a study conducted by the Agency for Health Care Policy and Research, researchers recommended that low back pain sufferers choose chiropractic care because it is the most conservative approach.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, July 1, 2015

Chiropractic for Rotator Cuff Tears

Tearing the rotator cuff can be a painful and debilitating injury. Many may think the first option they have to repair a tear would be surgery. Here at Therapeutic Solutions, LLC in Newport News, VA, we believe there are other ways to heal and relieve pain besides surgery.


The rotator cuff is the group of muscles and tendons that surround the shoulder joint. They keep the ball of the humerus (the upper arm bone) firmly into the shoulder socket. Many who have torn their rotator cuff have done so due to repetitive overhead lifting. They are also commonly caused by long-term heavy lifting and bone spurs in the bones of the shoulders. Sports like tennis and baseball, as well as occupations like carpenters are commonly associated with rotator cuff tears, as well. Most that tear a rotator cuff are over the age of forty.


Although keeping your shoulder immobilized allows rest and pain relief, it could allow the connective tissue within the joint to thicken and tighten. This is a condition referred to as frozen shoulder.


Physical therapy can help the rotator cuff regain flexibility and strength without surgery. Along with adjustments of the spine and joints associated with the rotator cuff, massage and stretching can help the rotator cuff return to normal function.


If you have trouble reaching over your head, behind your back, a dull ache in the shoulder or difficulty sleeping on the affected shoulder, you could have a rotator cuff tear. For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, June 24, 2015

Fertility Issues and How Chiropractic Can Help

Nothing is more frustrating than fertility troubles. Creating a family is often the number one goal for someone to achieve in life and having difficulties with that can be frustrating, saddening, and not to mention costly. However, when becoming pregnant is difficult, the first thing you should try is chiropractic care. Here at Therapeutic Solutions, LLC in Newport News, VA, Dr. Christopher Brill has experience treating women having trouble conceiving.


When the nerves throughout the body do not have a clear path to and from the brain, messages are disrupted and the body does not function as it should. Dysfunctional nerves are often present because the spine is not in line. When the spine is misaligned, this is called a subluxation. These subluxations put pressure on the nerves and blood vessels, as well as other parts of the body, disrupting messages to and from the brain. This leads to impaired organ function and general health, including fertility.


When your spine is in line, the rest of your body is functioning as it should. Dr. Brill can make spinal adjustments to put the spine back in line and relieve the pressure that can be causing fertility problems. Spinal adjustments consist of small, quick movements to the spine and joints.


If you or a loved one is struggling to become pregnant, consider coming into Therapeutic Solutions for an evaluation! For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, June 17, 2015

Tips for Everyday Spinal Wellness

The hustle and bustle of our daily life can be hectic and sometimes our health can take a backseat to our list of to-dos, appointments, and work. However, correcting certain habits throughout your day can make you feel a lot better, all without taking any extra time! Dr. Christopher Brill of Therapeutic Solutions, LLC of Newport News, VA has some tips he recommends for overall wellness.


If you spend your days working at a desk, sitting in the right position is very important. Make sure your chair is a good fit for your back, providing support in the right places. Your feet should touch the floor at a ninety degree angle. Your computer screen should be positioned so that you look up at it, not down.


Posture is important whether you are sitting or standing. Standing or sitting up straight, keeping your chin up, and wearing proper shoes will help facilitate good posture. While sitting, it is recommended to have your feet flat on the floor, without crossing your legs. For a job where you are sitting for long periods of time, it is recommended that you stand or stretch for a minute or two every half hour.


While lifting heavy objects, good posture is especially important. Improper lifting could lead to an injury. Keeping your spine in line and bending at the knees will help avoid injury. Twisting your body while lifting even light objects is not recommended.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, June 10, 2015

Scoliosis and Chiropractic Care

Scoliosis is the abnormal sideways curvature of the spine. While many cases are mild, severe progression can lead to chronic back pain, and difficulties with the heart and lungs. Here at Therapeutic Solutions, LLC in Newport News, VA, Dr. Christopher Brill has extensive experience treating patients with scoliosis, helping them slow down and even stop the progression of scoliosis.


Stopping the progression of scoliosis works the best in children before puberty stops. Wearing a brace while the bones are still growing makes it much more likely that there will be low progression in the curvature.


There are two types of braces recommended for scoliosis. One is an under-arm brace that will help curves in the middle spine and lower spine. A full-torso brace called the Milwaukee brace will help curves that are in the upper spine or the neck, as well as the lower and middle spine.


Dr. Brill also has treatment for those who do not need to wear a brace or for those whose bones have stopped growing. Spinal adjustments, physical therapy, home exercises, and monitoring can all help achieve pain relief due to scoliosis, as well as prevent future health issues in association with scoliosis.


Dr.  Brill can take x-rays to determine the severity of the curvature in the spine and determine the best treatment for your specific case. Scoliosis is best caught early. If you are concerned about your spinal health or the spinal health of a loved one, please visit Dr. Brill for an evaluation.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Tuesday, May 19, 2015

Inferential Electrotherapy

Chiropractic is a hands-on healing practice that aims to promote the overall wellness of the body by addressing the root cause of pains and illnesses. By correcting misalignment of the spine and joints and utilizing other holistic and non-invasive methods, chiropractors can help the body heal from a myriad of issues, including soft tissue injuries, spasms and illnesses. Inferential electrotherapy is one common method employed in chiropractic, and Dr. Christopher Brill uses this technique at his practice to best serve his clients in Newport News, VA.


Inferential electrotherapy both aids in pain relief and promotes the healing of soft tissue injuries. By sending a low-frequency electric impulse into the muscle near the injury, the doctor can prompt the body to secrete endorphins and other natural pain killers to help relieve pain. The electric stimulation also helps promote healing by increasing blood circulation to the injury. Used to reduce swelling and atrophy, promote muscle tone, restore normal movements, relax the muscles and increase circulation, electrotherapy has proven beneficial for treating ligament sprains and muscle sprains and spasms.


Inferential electrotherapy is a light therapy and causes minimal discomfort. Most patients describe the sensation as faint pins and needles.


Dr. Christopher Brill utilizes a variety of non-invasive technologies in addition to chiropractic in order to help his patients in Newport News, VA heal and increase their overall wellness. With Inferential electrotherapy, he can decrease pain associated with soft tissue injuries and help your body heal.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, May 13, 2015

What are Chiropractic Adjustments?

The human body is a complex network of interacting systems that work together to accomplish many tasks and the central nervous system is the master. Because the nervous system communicates between the brain and the rest of the body through passages in the spine, if vertebrae become misaligned, it can have a systemic effect on your entire body, from your muscles to your immune system. Spinal misalignment, subluxations and other issues can interfere with the nervous system’s ability to properly relay information and inhibit your body’s ability to function at optimum levels. This is why receiving regular spinal adjustments are so important. Dr. Christopher Brill of Therapeutic Solutions LLC in Newport News, VA offers chiropractic adjustments as both preventative care and as a way to combat illness and ailments. 


The vertebrae in your spine can move out of alignment for a number of reasons, including daily activity and traumatic accidents. Utilizing his hands or a special tool, Dr. Brill adjusts your spine with quick movements to move the vertebrae back into place and to remove interference to your body’s natural healing ability. The process is without discomfort.


Whether used to treat existing pains and illnesses or used as a preventative treatment, adjustments improve the overall health of your body and keep it functioning at its highest level. Chiropractic is known to help a variety of illnesses and pain, including sciatica, joint pain, allergies, insomnia, headaches and more. Receiving regular chiropractic care can even reduce the occurrence of illness overall.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, May 7, 2015

Overall Wellness through Preventative Care

At Therapeutic Solutions LLC, optimal health goes beyond the absence of disease, injury or other ailment. Wellness is an active process of both becoming aware of your body’s physical, social and mental wellbeing and taking preventative steps toward optimal health. To this end, Chiropractor Dr. Christopher Brill offers his local area patient’s wellness and preventative care through chiropractic care at his conveniently located office.


By incorporating preventative care and wellness tips through chiropractic into your daily life, you can not only live a life free from chronic pain, but a life of your optimal health potential. Dr. Christopher Brill of Therapeutic Solutions LLC in Newport News, VA utilizes many different approaches to wellness and preventative care through chiropractic, including chiropractic adjustments, croytherapy, and interferential stimulation.


Therapeutic Solutions LLC proudly offers chiropractic wellness and preventative care tips and techniques at their convenient location in Newport News, VA.  Dr. Brill encourages patients who desire to live life at their optimal health full of vitality to visit his office today to learn more.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, April 23, 2015

How Chiropractic Can Help Sciatica

Sciatica is not a stand-alone medical condition but a set of symptoms described as persistent pain along the sciatic nerve. The sciatic nerve, which runs from the lower back thorough the buttocks and into the lower leg, is the longest and widest nerve in the body, and it controls the muscles of the lower leg and provides sensation to the thighs, legs and feet. A common form of lower back pain, sciatica can range from radiating pain along the nerve to a dull ache to a mild tingling to a burning sensation.


If you are experiencing sciatica, you can come to Therapeutic Solutions LLC in Newport News, VA for treatment. We offer a non-invasive, conservative, drug-free treatment plan, allowing you to treat your pain in a holistic and natural method.  While treatment plans vary depending on the underlying cause of the problem, our chiropractor Dr. Christopher Brill will restore your spinal movement and improve function while decreasing the pain and inflammation around your sciatic nerve. Depending on the underlying cause of your sciatica, chiropractic treatment can include spinal adjustments, rehabilitative exercises, ice and heat therapy, ultrasound and transcutaneous electrical nerve stimulation (TENS).


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


 


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Wednesday, April 8, 2015

Stress Management

In most cases, stress causes negative health effects such as high blood pressure, damage to muscle tissues, damaged immune system and many other negative effects if left untreated. You might not realize that there are non-substance methods to reducing stress. One of the best options available to patients is chiropractic care. Dr. Christopher Brill of Therapeutic Solutions LLC in Newport News, VA uses a number of chiropractic techniques to revive patients and relieve them of the stresses of life.


Dr. Brill is able to provide a drug-free, non-invasive treatment for many types of pain and inflammation caused by stress. When your body is under stress, the brain signals the adrenal glands to produce hormones, including cortisol and epinephrine. These hormones trigger the body's "flight or fight" response. The chiropractic adjustments completed by Dr. Brill should be enough to convince the brain to turn off the “fight or flight” response that is triggered by stress.


Chiropractors work primarily with the spine, home of the nerve impulses that travel from the brain to the rest of the body. Through chiropractic adjustments, Dr. Brill is able to release muscle tension, and help the body return to a more balanced, relaxed state. Adjustments also reduce spinal nerve irritation, and improve blood circulation. A healthy and balanced spine is one key to effectively managing stress. Though Dr. Brill cannot make your job less stressful or improve your home life, he can provide you with handling stress better and helping your body cope with stress.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.


Yours in Good Health,


 


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Thursday, March 26, 2015

Sports Injuries

When it comes to recovering from a sports-related injury, we know that your goal isn’t just to relieve the pain temporarily, you want to kick it for good. Dr. Christopher Brill helps patients reach that goal through various chiropractic procedures that not only heal pain, but help prevent any further injury from occurring.


It doesn’t matter if you are a professional athlete or just someone who likes to exercise; Dr. Brill has the tools necessary to fix any number of sports-related injuries. Many studies have shown that chiropractic care is able treat an injured athlete more effectively that a medical doctor. Unlike a medical doctor, chiropractors are trained to see the human body as one entity rather than seeing one injury at a time. This allows chiropractors to have a better understanding of the body as a whole, leading to less recurring injuries in the future.


There a number of injuries associated with athletes. According to the American Chiropractic Association, the most commonly injured areas of the body are the ankles, knees, shoulders, elbows and spine. Spinal injuries are by far the most concerning. The Global Burden of Disease 2010 did a study that showed that lower back pain is the single leading cause of disability worldwide. Spinal injuries are very treatable, especially with a chiropractor.


Without doubt, competing athletes or even the weekend warrior who wants to be at their very best should consider regular chiropractic care for the competitive edge. Not only will it help the body function at an improved level, chiropractic care is good for overall health. Through chiropractic manipulations, Dr. Brill can increase blood flow for quicker post-performance relief, decrease stress and improve the immune system.


For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.


Yours in Good Health,


Dr. Christopher Brill


Therapeutic Solutions LLC


Chiropractic & Wellness Center


716-A Thimble Shoals Blvd.


Newport News, VA 23606


757-873-4131

Sports Injuries

When it comes to recovering from a sports-related injury, we know that your goal isn’t just to relieve the pain temporarily, you want to kick it for good. Dr. Christopher Brill helps patients reach that goal through various chiropractic procedures that not only heal pain, but help prevent any further injury from occurring.
 
It doesn’t matter if you are a professional athlete or just someone who likes to exercise; Dr. Brill has the tools necessary to fix any number of sports-related injuries. Many studies have shown that chiropractic care is able treat an injured athlete more effectively that a medical doctor. Unlike a medical doctor, chiropractors are trained to see the human body as one entity rather than seeing one injury at a time. This allows chiropractors to have a better understanding of the body as a whole, leading to less recurring injuries in the future.
 
There a number of injuries associated with athletes. According to the American Chiropractic Association, the most commonly injured areas of the body are the ankles, knees, shoulders, elbows and spine. Spinal injuries are by far the most concerning. The Global Burden of Disease 2010 did a study that showed that lower back pain is the single leading cause of disability worldwide. Spinal injuries are very treatable, especially with a chiropractor.
 
Without doubt, competing athletes or even the weekend warrior who wants to be at their very best should consider regular chiropractic care for the competitive edge. Not only will it help the body function at an improved level, chiropractic care is good for overall health. Through chiropractic manipulations, Dr. Brill can increase blood flow for quicker post-performance relief, decrease stress and improve the immune system.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Wednesday, March 18, 2015

Chiropractic and Exercise

Combining chiropractic care with home exercise is a great way to improve your health and increase your overall wellness. Whether you are suffering from a chronic condition or just hoping to maximize your body’s potential, Dr. Christopher Brill of Therapeutic Solutions LLC can help you develop an exercise plan for better health.
 
Exercise has many benefits, especially when combined with chiropractic treatment. Many studies have shown that it is an effective way to manage both acute and chronic lower back pain and other conditions, helping patients to keep working while improving their overall quality of life. In addition to helping with injuries, regular home exercise also keeps the muscles in proper tone, promotes circulation and can help your body function better as a whole.
 
Strengthening your muscles has direct and indirect benefits on your health, including increasing your ease of movement, improving posture and stabilizing your joints, as well as decreasing your risk of falls and injuries. Including exercise as one of his 12 rules for longevity, Dr. Brill recommends at least 15 minutes of exercise a day.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Thursday, March 12, 2015

Headaches

Headaches are one of the most common complaints that we hear from our patients, and although they can be caused by many different factors, mechanical problems in the neck and upper back tend to be a leading cause. This type of headache is called a tension headache, and chiropractic treatment can be very effective at alleviating and preventing them. At our office in Newport News, VA, Dr. Christopher Brill can provide you with spinal adjustments to effectively restore your neck and back to proper function to eliminate and prevent further pain.
 
Tension headaches are a result of muscle tension in the neck and upper back, which irritates the nerves that control blood flow to the brain. This can cause you to feel pain in your upper neck or the back of your head, as well as in your head’s frontal region, sinus region, top or sides. These headaches can present as a throbbing, as an ache or just as a constant pain. Spinal adjustments can relieve the pain by improving the alignment and movement of the cervical vertebrae in the neck and taking undue stress off the neck and back muscles. This then relieves the pressure and irritation that causes your headaches.
 
From car accidents to stress to poor posture, there are a variety of factors that can contribute to the type of spinal misalignment that interferes with the neck’s ability to function properly. Muscles in the neck and back can become tight from stress, work, lack of sleep, sinusitis or trauma, and this tightness can cause a subluxation, which then further increases muscle tension. Regular chiropractic treatment allows you to correct the damage done by daily stress and trauma and prevent tension headaches altogether.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Wednesday, March 4, 2015

Personal Injury

Here at Therapeutic Solutions LLC, we provide chiropractic care for many situations, including after a personal injury. A personal injury can occur from a variety of circumstances, ranging from a fall from a ladder or roof to chronic back or shoulder pain from moving “wrong” during sleep. Many of the injuries are similar to those experienced at work, except they are experienced outside of work.
 
With chiropractic care, we not only address the problem at hand, but work to improve the entire body. Our care focuses on the fact that all of the body’s systems are connected, so when one area is healed, the rest of the body soon follows suit. This is also why we like to perform adjustments for many of our patients, regardless of the injury. With an adjustment, we put the spine back into alignment, helping the entire body to improve.
 
We encourage patients to visit our practice not just to find relief for their injury, but to prevent more complications. Many times, ignoring a type of pain or trauma can worsen the condition, and cause more of the body to go into physical distress.
 
If you have had a personal accident, we urge you to visit us in Newport News, VA for treatment from Dr. Christopher Brill.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Tuesday, February 24, 2015

What makes the popping sound while getting an adjustment?

When you visit our office for an adjustment to help cure your back pain and you hear a large popping noise, do you ever wonder what that is? We want to let you know that that noise is perfectly normal! The popping sound when you get adjusted is called cavitation, and is exactly the same thing that happens when you crack your knuckles.
 
During a back adjustment, your back undergoes quick, gentle stretching of the spinal joint, so you may hear a cracking or popping noise. This is caused by small pockets of air or bubbles, which are in the fluid that surrounds your joints known as synovial fluid. When joint tissues are stretched during a chiropractic adjustment, the pockets of air "pop," which creates that cracking sound you hear.
 
Now, not every adjustment results in a popping sound, in fact some chiropractic adjusting techniques never cavitate the joint. But if your adjustments results in a cavitation, know that it’s perfectly normal!
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Tuesday, February 17, 2015

Benefits of Regular Chiropractic Care

It doesn’t matter whether or not you suffer from chronic pain or just occasional discomfort, chiropractic care is best used as a preventative measure, not a reactive measure. Unfortunately, most people are unaware of all of the benefits of keeping your spine and nervous system healthy with regular chiropractic care. At Therapeutic Solutions LLC in Newport News, VA, we’re making it easier than ever to receive treatment by accepting Anthem Blue Cross Blue Shield PPO!
 
One of the best things about chiropractic care is that it is a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve:
  • Back Pain
  • Headaches
  • Ear Infections
  • Neck Pain
  • Arthritis and joint pain
  • Scoliosis
  • Asthma
  • Blood pressure
  • Organ function
Dr. Christopher Brill of Therapeutic Solutions LLC in Newport News, VA is an excellent resource to improve your overall health. His extensive training in the healing sciences has given him the ability to help patients heal themselves. Because the nervous system controls every cell and organ in your body, Dr. Brill focuses his attention on the health of your spine being properly aligned.
 
For more information visit our website at www.therapeutic-solutions-llc.comor feel free to contact Dr. Brill & staff in Newport News, VA at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Friday, February 13, 2015

Chiropractic Care in the Military

Chronic, physical pain resulting from serious trauma affects thousands of soldiers and veterans every day.  In many cases, the pain interferes with normal function and the ability to perform daily duties. While many may turn to pain pills to try and alleviate the pain, those seeking a holistic, drug free approach are turning to chiropractic care and are seeing great results.
 
Studies have shown that the nature of a military member’s job puts them at an increased risk for developing chronic pain. The regular demands and stress of the job are often multiplied during combat, especially when it’s difficult to find proper medical attention. Cumulative stress, single-event trauma and surgery all contribute to the development of chronic pain. The good news is that military members and veterans are turning to chiropractic care. Studies also indicate that military personnel take advantage of chiropractic services up to seven times more than civilians.
 
One of the main reasons military members turn to chiropractic care is due to high painkiller use and abuse amongst active military and veterans. These painkillers have proven to be extremely addictive and often come with serious side-effects.
 
If you or someone you know that is active military or a veteran that is suffering from chronic pain, visit www.therapeutic-solutions-llc.com to learn more about your treatment options with Dr. Christopher Brill.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Wednesday, February 11, 2015

Subluxation

The spine consists of 24 vertebrae—seven cervical, 12 thoracic and five lumbar—and if any one of these become misaligned or moves out of its normal position, it is called a subluxation. These subluxations can be caused by a wide variety of factors, including minor slips or bumps, car accidents or sudden trauma. Once a subluxation forms, it can put pressure on nerves, blood vessels and everything around it, which interrupts the natural pathways the nervous system uses to send messages between the brain and the rest of the body.
 
If a subluxation goes untreated, the spine and surrounding features, such as discs, can actually begin to degenerate, which becomes more difficult to reverse as surrounding muscles, nerves and bones adjust to the new shape. As this happens, the body will accommodate these structural changes by compensating in other areas. Compensation can lead to more injuries and ailments throughout your body.
 
Regular chiropractic treatment at our office with Dr. Christopher Brill in Newport News, VA is an effective treatment for subluxation. By utilizing his hands, he can adjust your spine with quick movements to move the vertebrae back into place and remove the interference from you body’s natural healing ability. The process is without discomfort.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131

Thursday, February 5, 2015

Nutrition

While good nutrition is the most natural way to give your body what it needs, your body isn’t always clear in specifying what it needs.  Too much of one chemical, not enough of one vitamin, a wrong combination of the right nutrients can amount to a number of complications that range from stubborn weight loss and fatigue, to insomnia and poor immune function.
 
That’s why it’s important to consider nutrition when healing or prevention common ailments. Here at Therapeutic Solutions LLC, nutrition is one of the methods we utilize to help you get and stay well, including the increasingly popular and effective paleo diet.
 
If you’ve been searching for a path to better health and wellness through nutrition and other natural treatment, contact us and schedule a consultation.  We’ll be happy to answer all of your questions and set up a wellness plan that works for you.
 
For more information visit our website at www.therapeutic-solutions-llc.com or feel free to contact Dr. Brill & staff at 757-873-4131.
 
Yours in Good Health,
 
Dr. Christopher Brill
Therapeutic Solutions LLC
Chiropractic & Wellness Center
716-A Thimble Shoals Blvd.
Newport News, VA 23606
757-873-4131